#winnipeg

deneme

As you may know, my artwork is rarely "on sale". I do though, usually hold a studio sale every three years. But since it has been such a good few years I can't because I do not have enough inventory to do it. (Not a bad problem to have for an artist 😎) BUT I have come up with something special instead! Stay tuned. More to come later today! . . . . . #galleryart #modern #winnipeg #artsale #art_toronto #torontointeriors #torontoart #midcenturymodern #modernart #torontointeriordesign #torontogallery #abstractart #artoftheday #contemporarypainting #torontoartist #affordableart #abstract #originalart #artwork #modernart #comtemporaryart #artcanada #landscapes #loftliving #interiordesign #interiordesigntoronto #artcollectors #torontodesigner


0💬Normal

It means: 🎄 Doing your best to support eco-friendly companies 🎄 Reusing and repurposing as much as you can 🎄 Being mindful of where waste and recycling goes 🎄 Choose more handmade, local, compostable presents 🎄 Decorate with more sustainable and recycled materials 🎄 Give quality over quantity (even experiences) 🎄 Every little bit helps make the world a better place . . . . . #christmas #holidays #christmastree #sustainable #tistheseason #mindful #mindfulchristmas #mindfulholidays #greenchristmas #ecofriendlychristmas #ecofriendly #environment #environmentfriendly #wellness #holistic #holisticwellness #holistichealth #liveinspired #mindbodysoul #mindbodyspirit #holisticliving #gogreen #sparrowslane #Steinbach #Manitoba #Canada #SouthEasternManitoba #Grunthal #Winnipeg #shoplocal


0💬Normal

12 DAYS OF FORTIFY SHOPPING ⠀ ⠀ This coming Monday, December 9th, is the first day of our 12 days of Fortify Shopping! Each day will be offering a NEW promotion on our favourite wellness products! ⠀ ⠀ Sign up for the Fortify newsletter to be the first to know about the special holiday deals we have planned for you!! Link in bio *


3💬Normal

Thank you @Pitblado Law for the invite to your annual Xmas party at @fortgarryhotel reconnecting with partners, friends, and business leaders of #Winnipeg


0💬Normal

Lost under the snow 💙❄️ ⬇ PHOTO OF THE DAY🌟Dec🌟06🌟2019📷 _____________________________________________ 🔘 Location: #banffnationalpark #alberta ⭐ Photos credit by🏆@tiffpenguin🏆 ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ⓒ ⓞ ⓝ ⓖ ⓡ ⓐ ⓣ ⓤ ⓛ ⓐ ⓣ ⓘ ⓞ ⓝ ⓢ follow @livelovecanada Tag #livelovecanada . 🔝 #walking #storm #winterwonderland #explorealberta #banff #explorebc #explorecanada #canada #montreal #quebec #edmonton #ottawa #calgary #mississauga #winnipeg #saskatchewan #yukon #pei #yyc #beautifuldestinations #vermont #nyc #toronto #ontario #vancity #vancouver


4💬Normal

TGIF!!


1💬Normal

The MAKE IT POP Collection is now available for purchase! ✨🖤 . . . Dare to be a little bold at your upcoming holiday parties by rocking a totally glam Zenchie with your outfit! Whether it's faux fur, velvet, or sequins, ‘Make it Pop' & ring in 2020 with style! 🥂 * Faux Fur, Gold Dust, & Bordeaux Crush are sold individually, or as a set! (Available in both regular & petite sizes!!) . 📸: @stefunny


1💬Normal

Making #winnipeg fresh, one garage door at a time! www.transconaoverheaddoors.ca #transcona #overheaddoor #garagedoorinstallation #garagdoorlife #upgrade #garagedoor #freeestimate #citywide #garagedoorupgrade


0💬Normal

Growing up in the projects The fake gonna act Selling dope outta complex You know where I'm at #winnipeg #manitoba #204 #trustnoone #fuckthehaters #certified #flex #game #playa #dope #hope #faith #roca #instagood #followforfollowback #idontcare #canada #swag


0💬Normal

Our featured player of the day is Miro Heiskanen.Heiskanen had 2 assists in a 3-2 win over the Jets. From his HockeyAtlas scouting report: "Heiskanen is an elite skater with fantastic speed, edgework, and acceleration. He's a natural with the puck and he's at his best when he's joining the rush and facilitating zone entries. He's got a decent point shot and should score a reasonable amount of goals, but his best asset for his offense is his brain, and he's uniquely good at limiting his mistakes despite an aggressive offensive profile." #HAFPOTD #hockeyatlas #hockey #nhl #dallas #dallasstars #stars #winnipeg #winnipegjets #jets


0💬Normal

#Repost @yoursleepstory with @get_repost ・・・ Day 3 of GIVEAWAYS// The winner of this giveaway will receive a Refreshing Facial from @urbanretreatdermaspa. A good friend recommended them to me this past year, and I am so happy she did! My experience with the staff has been nothing but amazing. The care and detail they put into their work is phenomenal. If you are looking to relax and be pampered, this is the giveaway to enter! To be eligible to win: 1. LIKE this post 2. FOLLOW @yoursleepstory and @urbanretreatdermaspa 3. TAG your friends who could use some time by themselves! Each tag on a separate line is an additional entry ⠀ ⠀ Winners will be chosen at the end of the giveaway on Dec 10th/19 8:00pm CST⁣ ⁣⠀ This giveaway complies with all Instagram’s rules and guidelines #winnipegmoms #winnipeg #winnipeggiveaway #tiredmoms #helpingmamas #raisinglittles #winnipegmanitoba #sleepcoaching #sleep consultant #winnipegsleepconsultant #winnipegsleepwell #sleepingwell #urbanretreatdermaspa #facials #pampered #relax #facialwinnipeg #spawinnipeg #yoursleepstory


0💬Normal

#Repost @vancouverpd with @get_repost ・・・ We're remembering the 14 women who were killed on #December6, 1989 in the #MontrealMassacre at Ecole Polytechnique. We will continue our efforts to stop gender-based violence. Our actions matter. #VPD #NationalDayOfRemembranceAndActionOnViolenceAgainstWomen #Dec6 #MyActionsMatter . . . . #yyc #yeg #yqr #yul #montreal #montrealmassacre #mtlmoments #mtlblog #quebec #quebeccity #calgary #saskatoon #winnipeg #pegcity #halifax #darthmouth #reddeer #lethbridge #medicinehat #kelowna #okanagan #vernonbc #victoriabc


0💬Normal

Attached dwelling house means a dwelling which is attached to, or less than 0.5m from, any other dwelling or building (excluding a garage or carpark), but which does not have another dwelling or building (excluding a garage or carpark) above or below it, such as a semi-detached house, terrace house, row house or townhouse. - Carla McLennan |REALTOR®️ Element Realty Inc 521-B St. Mary’s Rd 204-891-5242 www.carlamclennan.ca Love the city. Love the people. This is home. - #thisishome #winnipeg #Manitoba #canada #realtor #ywg #ruralmanitoba #househunting #listingagent #buyingagent #love #home #winnipegstaging #interiordesign


0💬Normal

Day 3 of GIVEAWAYS// The winner of this giveaway will receive a Refreshing Facial from @urbanretreatdermaspa. A good friend recommended them to me this past year, and I am so happy she did! My experience with the staff has been nothing but amazing. The care and detail they put into their work is phenomenal. If you are looking to relax and be pampered, this is the giveaway to enter! To be eligible to win: 1. LIKE this post 2. FOLLOW @yoursleepstory and @urbanretreatdermaspa 3. TAG your friends who could use some time by themselves! Each tag on a separate line is an additional entry ⠀ ⠀ Winners will be chosen at the end of the giveaway on Dec 10th/19 8:00pm CST⁣ ⁣⠀ This giveaway complies with all Instagram’s rules and guidelines #winnipegmoms #winnipeg #winnipeggiveaway #tiredmoms #helpingmamas #raisinglittles #winnipegmanitoba #sleepcoaching #sleep consultant #winnipegsleepconsultant #winnipegsleepwell #sleepingwell #urbanretreatdermaspa #facials #pampered #relax #facialwinnipeg #spawinnipeg #yoursleepstory


1💬Normal

12 Days of Christmas Day 6: Ger your underarms sugared for only $5 when you book a Brazilian!!⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tag your friends!⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ ***Offer valid December 6 only.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . #sugar #sugaring #sugarshop #bare #sugarsmac #shoplocal #winnipeg #getsugared #skincare #sugarist #fresh #bath #relax #spa #brazilian #brows #vegan #crueltyfree #vegetarian #bodypositive #positive #bodyposi


0💬Normal

Phewwwww. LIT cardio was 🔥 today. Early morning workout 45/100 is dunzo!


1💬Normal

30 years after the Montreal Massacre: Where are we now? Join Baljit Sangra today! December 6th is Canada’s National Day of Remembrance and Action on Violence Against Women. The Women’s Monument Committee has called together passionate voices to speak to the media on this dark day: Indigenous activists, women’s advocacy groups and individuals, filmmakers, legal advocates, a writer, an artist, direct service workers, Vancouver Park Board and more. DATE: TIME: LOCATION: December 6, 2019 10:00 AM Ceremony, 10:30 AM Media Interviews The Women’s Monument, Marker of Change, in Thornton Park Main St and Terminal Ave . . . . . #yyc #yeg #yqr #winnipeg #pegcity #brampton #mississauga #montreal #quebeccity #quebec #mtlblogger #mtlphotography #vancity #eastvan #eastvancouver #vancouver #saskatoon #mtlmoments #halifax #yukon #whitehorse #kelowna #okanagan #victoria #calgary #edmonton


0💬Normal

Instagram Holiday Gift Give Away! I’m offering a Canvas Print, 8” x 12” of one of my popular oil paintings titled - “Kingfisher”. Here’s how to enter for your chance to win… 1. Log into Instagram 2. FOLLOW me on Instagram https://www.instagram.com/jdhawkartstudio/ 3. TAG at least one friend in the comments of instagram (the more tags the better your chances!) It’s that easy! Winner of the canvas print - Kingfisher will be drawn at 12Noon (Central Standard Time) on Wednesday - December 11th 2019 How is a winner chosen? - I will be placing all eligible participants names into a Random Name Picker APP and a winner will be chosen. Although everyone is welcome to participate, I’m only able to ship the prize to North American (Canada or USA) addresses only. Good Luck! - JD Hawk. #canadianartist #canadianart #oilpainting #kingfisher #instagramgiveaway #explorecanada #winnipeg #manitoba #metis #wildlife #canvas #bird #birdart #contest #giveaway


0💬Normal

Well, we made it to another Friday !! I was going to show you some pics of a 388 we polished , but when I was over @peterbiltmanitoba I couldn’t help but notice all the Sweet 389’s lines up. They always make for a Great Photo !! So I’ll post the 388 next week and we’ll end off the week with this. Have a Solid day, Great weekend and keep it SHINY!!! #truck #trucks #largecar #custom #peterbilt #peterbilt389 #389 #new #photography #photooftheday #frontendfriday #winnipeg #manitoba #canada #bigtruckdetail


0💬Normal

I love to add a sweatshirt into a polished look without looking too sporty. How do you do that? Layer a basic button down shirt underneath, with the collar up or a feminin one, like the Cecilia here, scrunch the sleeves up so the pretty details on the sleeves show. Don’t forget to french tuck into your bottom. Voila! Photo: @blackandgoldphotography Model @qcove Hair / MUA : @hairbyalison_leigh @beauty.by.annia • ~ • ~ • ~ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #maisoncorazon #sweatshirt #blouse #holiday #shopsmall #styling #styletips #collectionlaunch #fallwinter2019 #collection #release #design #campus #inspo #inspiration #style #personalstyle #ootd #ootdshare #expressthroughclothes #fashion files #textiledesigner #launch #winnipeg #designprocess


0💬Normal

I Really Like These Rose Gold Color Aluminum Canister Sets!! Yes It Does Have Paint Loss But What Vintage Is Perfect!! It Has A Story Its Own Journey!! It's Makers Made It To Last This Long And Much Longer!! Not Like Shit Like Today!! Excuse My Word Of Shit.. I Don't Consider It To Be Too Harsh Compared To The Words You Here These Days Freely.. So Shit, Yeah It's An Actually Object.. Like Most Products Today.. Buy These And Your Kids Will Be Using Them.. Buy Shit For Walmart And Ikea And You'll Make Your Environmental Footprint Just That Much Bigger By Populating Our Landfills With Their Shit.. #sustainabilitymatters #walmart #winnipeg #vintage #imahashtagvirgin


0💬Normal

- 🇨🇦RE.AL HONDA PRO🔰 ||•⭐️•⭐️•⭐️•⭐️•⭐️•|| 🌐Vtec News Network🌐 Championship White💯 - - #RealHondaPro #Real #RealNMotion #VNN #Honda #iHonda #HondaRick #HondaCanada #HondaNation #HondaLove #HondaRacing #HonData #HondaLife #HondaSocial #HondaCivic #Civic #vTec #vTecTurbo #TypeR #FK8 #CTR #Turbo #JDM #FriYay #Friday #InstaCars #CarsOfInstagram #Canada #YWG #Winnipeg - - @hondacanada @honda @bluejays @re.alhondapro @re.alnmotion @acura @acuracanada


0💬Normal

❤❤❤❤❤Yaar Beli @gurnambhullarofficial @iampreet_randhawaofficial @garryvander 😘😘😘😘😘Follow follow follow 👇👇👇👇 @gurnambhullarofficial @Sanjna_mehra_rajput_ @jind_jaan_gurnam_bhullar @thegurnams_glimmer @Diamond_star_fanpage @gurnam_love_life_page @gurnam_bhullar_fanclub @Sanjna_mehra_rajput @gurnam_bhullar_fans_world @98141diamond @garryvander @fan_kamaal_wale_bhullar_de @aqsa___safder @diamondstarworldwide 🙌🙌🙌🙌 #gurnambhullar #Sanjna_mehra_rajput #gurnambhullarlovers #official_gurnam_bhullar_lover #Gurnambhullarworld #gurnamsongs #jinnateramaikardi #sahantopyareya #Karmawala #Demanda #pariya #duniya #gannategurh #surkhibindi #mohabbat #guddiyanpatole #ishqdiashuruaatan #diamond #kharche #drivery #idontquit #mulaqat #heerjihiakudia #fakira #Lanedarniye #udharchalda #pagalpan #pagal #Winnipeg


2💬Normal

Excited for daycare today just like Lucy Sue, Pepper and Sam D. were yesterday!!! ❤️🐾 #puppylove #socute #dogfriends #tinydogs #doodle #chihuahua #oneeyeddog #rescuedog #dogfun #dogdaycare #winnipeg #dogsofinstagram #dogsofwinnipeg #winnipegdogs #ywgdogs #dogvideo #lovethesedogs


0💬Normal

Sade aala 😘😘😘😘 Follow follow follow 👇👇👇👇 @gurnambhullarofficial @Sanjna_mehra_rajput_ @jind_jaan_gurnam_bhullar @thegurnams_glimmer @Diamond_star_fanpage @gurnam_love_life_page @gurnam_bhullar_fanclub @Sanjna_mehra_rajput @gurnam_bhullar_fans_world @98141diamond @garryvander @fan_kamaal_wale_bhullar_de @aqsa___safder @diamondstarworldwide 🙌🙌🙌🙌 #gurnambhullar #Sanjna_mehra_rajput #gurnambhullarlovers #official_gurnam_bhullar_lover #Gurnambhullarworld #gurnamsongs #jinnateramaikardi #sahantopyareya #Karmawala #Demanda #pariya #duniya #gannategurh #surkhibindi #mohabbat #guddiyanpatole #ishqdiashuruaatan #diamond #kharche #drivery #idontquit #mulaqat #heerjihiakudia #fakira #Lanedarniye #udharchalda #pagalpan #pagal #Winnipeg


3💬Normal

Cheers to the weekend with this tangy Hibiscus/Zobo/Sorrel flavoured drink. This can also be added to our festive drink 🍸 as well💃🏻 -------------------------- Made from dried calyces of Hibuscus plant flower. -------------------------- I like the taste sour as opposed to very sweet, so i make mine with the following ingredients -------------------------- *Dried hibiscus leaf *Cloves *Fresh Pineapple (blended) also use the skin *Organic Ginger roots(blended) *Sliced Cucumber *Sweetner/Sugar(Optional) -------------------------- *Wash the hibiscus leaf thoroughly * Pour in a cooking pot *Add Blended pineapple, ginger, cloves and skin of the pinapple, sugar(optional) *Add eniugh water to fill pot *Cook for about 20mins *Seive and allow to cool *Serve with slices of Cucumber and ice cubes -------------------------- #zobo #foodphotography #abyshomekitchen #chrismastime #nigerianfoods #lagosstreetfood #kitchenhacks #naijabreakfast #onlyinnaija #kitchenqueen #winnipegfoodie #winnipegfoodbloggers #winnipegfoodblogger #foodblogwinnipeg #foodphoto #foodvideos #kitchendiaries #sorreldrink #foodpicsdaily #triviafood #yycfood #hibiscus #hustlerpage #nigerianvendorscanada #nigeriancuisine #nigeriansincanada #foodie #foodstylist #cookingvideos #winnipeg


0💬Normal

We should know that living beings have many different capacities for spiritual understanding and practice. #kadampa #meditation #winnipeg #buddha #compassion #teachingsofbuddha


0💬Normal

Mind-blowing Christmas themed chocolate bars - a perfect replacement for your traditional Christmas gift cards 😃👍🏻


1💬Normal

#FitTip Friday: Grab a light snack an hour before your heart rate based interval training workout to allow you to perform your best!⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #otftaylor #orangetheoryfitness #morelife #noexcuses #otf #winnipeg


1💬Normal

⭐️ 12 Days of Trendy Lifestyle Giveaways 🎁 Day 5: @randrcoimpressions a custom stamped brass bracelet R and R Co Impressions is a Winnipeg-based handmade jewelry company. Their featured product is the hand stamped brass bracelets that can be customized! You will win a stamped bracelet like the ones pictured above! And you choose what it says on it! Special thanks to @randrcoimpressions for providing the bracelet for this giveaway!! ❤️ All you have to do to enter is: 1. Follow @randrcoimpressions, @lifestyleofleslie and @thetrendyfiles 2. Like this photo ❤️ 3. Tag your friends! 4. For a bonus entry find this post on @lifestyleofleslies page and follow the steps to enter! *one entry per a person* —giveaway only for Canadian residents— Contest closes Friday, Dec. 6 at 11:59pm CT. Winner will be announced on Monday, Dec. 16, 2019 and contacted through DM. By entering you are confirming you are a Canadian resident and over 18+ years of age. **This giveaway is no way sponsored, endorsed, administered by, or associated with Instagram**


16💬Normal

⭐️ 12 Days of Trendy Lifestyle Giveaways 🎁 Day 5: @randrcoimpressions custom stamped brass bracelet R and R Co Impressions is a Winnipeg-based handmade jewelry company. Their featured product is the hand stamped brass bracelets that can be customized! You will win a stamped bracelet like the ones pictured above! And you choose what it says on it! Special thanks to @randrcoimpressions for providing the bracelet for this giveaway!! ❤️ All you have to do to enter is: 1. Follow @randrcoimpressions, @lifestyleofleslie and @thetrendyfiles 2. Like this photo ❤️ 3. Tag your friends! 1. For a bonus entry find this post on @thetrendyfiles page and follow the steps to enter! *one entry per a person* —giveaway only for Canadian residents— Contest closes Friday, Dec. 6 at 11:59pm CT. Winner will be announced on Monday, Dec. 16, 2019 and contacted through DM. By entering you are confirming you are a Canadian resident and over 18+ years of age. **This giveaway is no way sponsored, endorsed, administered by, or associated with Instagram**


10💬Normal

Need a Stunning logo Design? We Provide 6 to 8 Concept each logo with high resolution! Unlimited Revisions! Quick Turnaround! All Source & Print files! Order via DM or Email! riaxdesign88@gmail.com #canada🍁 #canada #toronto #vancouver #montreal #ottawa #calgary #edmonton #winnipeg #halifax #quebeccity #victoria #london #hamilton #hamiltonmemes #regina #stjohn #kelowna #guelph #windsor #kitchener #thunderbay #greatersudbury #kingston #moncton #peterborough


0💬Normal

Waking these little guys early today 😉 #sdcardlife #preformated #contentcreator #smallbatchvideography #winnipeg #manitoba #canada


0💬Normal

Для записи пишите в директ либо звоните по телефону 76-74-02 8 777 385 52 92 Model: @okey_uka __________________________ #фотографустькаменогорск #canon #фотопрогулка#фотостудияука #фотографоскемен #фотограф #фотостудияказахстан #фотосессия #фотосессияука #фотосессияоскемен  #photographer #photography #winnipeg #canada #canonphotographers #canonphotography #lightroom #boudiorphotographer #portraits #beautiful #beauty #beautifulgirl #edited #winnipegphotographer #blackandwhitephotography #winnipegmodel #canadianmodel #photoshoot


0💬Normal

credit: @pke_canada_walaa ..... 🍁🇫 🇴 🇱 🇱 🇴 🇼🍁 @pke_canada_walaa 🇨🇦 canada 🇨🇦 🇨🇦 ਪੰਜਾਬ 🇨🇦 #wmk # #waheguru #waheguruji #canada #punjab #brampton_car_lovers #student #jattlife #jattblike #jatttruckers #toronto#brampton#winnipeg#calgary#regina#surrey#studentlife#jattmehkma#dodge#crysler#mercedes#bmw#mustang#audi#jaguar#hummer#chakmiimandeer


0💬Normal

In my most recent workshop at MAC Store St. Vital, I created a soft and glamorous look for your holiday events! . Keeping your look neutral doesn't have to be boring. Gorgeously perfected skin and some glittery sparkle on the lid, creates just enough drama that's easy to replicate at home! . Makeup by Nancy for MADE . #makeupworkshops #makeuplessons #winnipegthingstodo #thingstodowinnipeg #winnipeg #winnipegweddings #winnipegclasses #makeuptutorial #makeuplesson #canadianblogger #canadianmakeupartist #canadianstylist


0💬Normal

Some of my finest work, I based this meme off of a real life experience. My brother and I totally pulled this at a place called easy street, man dad was pissed at us when we finally got out lol @brandonjamesgreer #babyyoda #cutandpaste #meme #winnipeg #starwars #playplace #mcdonalds


2💬Normal

An item up for bid on our online auction! #Winnipeg #Jets #NHL #Jersey Check out www.christmasdaddies.org/auction for this #DashingDane and so much more!


0💬Normal

Here is a quick list to help you with some common issues in your KB Deadlift. . The KB Deadlift is a great exercise to teach basic hip hinge mechanics; a good warm-up for kettlebell swings as well as other lower body kettlebell work. . ✅Checklist BEFORE you lift KB off the floor: . 1. The height of the Kettlebell handle does not have to be the starting point for lifting. 2. KB handle should be lined up roughly with tongue of your shoes ; middle of the Kettlebell lined up with your ankles. 3. Arms long in bottom position & "screw them" them into the Kettlebell.- attempt to break the handle- you should feel lats contract. ⠀ 4. Brace your core. See Day4 of Decembell for cuing on this one. #DecemBELL #winnipeg #whitelionathletics #whitelioncrew #recovery #kettlebellexercises #kettlebellworkout #functionalfitness #strengthtrainimg #kettlebellswing #kettlebellflow #beastmode #lunges #fitness  #functionaltraining  #garagegym #fitspiration #kettlebelltraining #kettlebellworkout


0💬Normal

I am thankful and blessed to have had the chance to share my truth with you all. THANK YOU to each and everyone one of you that streamed Truth on @Spotify. Another #2019Wrapped is in the books. Can’t wait to see what 2020 has in store! 🙏🏼🙌🏼


3💬Normal

Your best is not always good enough. #throwbackday


10💬Normal

Winter kinda fall! #theforkswinnipeg #winnipeg #manitoba


0💬Normal

Days of endless struggle.. Pourin with rain in rainy days,, #theforks #winnipeg #manitoba #theforkswinnipeg


0💬Normal

Next Page
deneme