#plantbased

deneme

Who says eating "healthy" has to be boring or tasteless🤤🤤. 🔹️Calories - 447 🔸️Protein - 19g 🔹️Fat - 3g 🔸️Carbs - 77g Fits perfectly into my 2400 calories a day. ⬅️ swipe left for ingredients ⬅️ . . . . . . . . . #homemadefood #healthylifestyle #burgers #fitspo #fitfam #macro #gymlife #doyoueven #nopainnogain #fitlife #getstrong #workout #goldcoast #gains #strengthtraining #fitfluential #gym #lfthvysht #goodlifebundall #vegan #veganfood #lunch #pescatarian #plantbased #foodporn #goodlifebundall #goodlifehc #personaltraining #nutrition #fitterfasterstronger


0💬Normal

今日のおうちランチ☀️🍴 時短レトルトカレーで済ませちゃった😅 ネギ&ほうれん草炒めもトッピング。 #vegan #vegetarian #veganinjapan #菜食 #ヴィーガン #ビーガン #ベジタリアン #植物性 #plantbased  #animallovers #veganfood  #meatfree #dairyfree #動物性食材不使用


0💬Normal

These @amyskitchen soups have been coming in clutch with this cold 🙌🏻 This vegan chili is made with: Organic Red Beans, Organic Onions, Filtered Water, Organic Tofu, Organic Bell Peppers, Organic Sweet Rice Flour, Organic High Oleic Safflower and/or Sunflower Oil, Organic Garlic, Organic Spices, Organic Jalapeño Peppers, Sea Salt, and Organic Black Pepper. I threw in some extra cayenne pepper to help decongest and it’s working wonders. My go to soups when feeling like 💩🤒 to help bring me back to life. Preparation took less than 5 minutes too 👍🏻👍🏻 #amys #amyskitchen #chili #veganchili #soup #Quickveganmeals #quickrecipes #easymeals #tofu #cannedfoods #foodbethymedicine #organic #homemaderemedies #plantbased #vegan #mindbodyspirit #sundayvibes #veganintern #dieteticintern #dieteticinternship #restore #restorative #poweredbyveggies #rd2be


0💬Normal

BURRITO NIGHT: Plant based ground beef (soy protein), Nut cheese, basmati rice, black beans, yams, corn, pickles tomatoes. . . . . . #plantbased #plantbaseddiet #plantbasedrecipes #veganrecipes #vegan #veganfood #plantbasedburrito


0💬Normal

dizzy 🤒 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🎀follow @softiekush ~ ﹝t a g s ﹞ #stoner #stonerchick #stonermemes #stonergirl #420daily #cannasseur #devilslettuce #smokewithme #weedculture #highlife #theweedtube #cannabis #bong #kush #medicated #rollingtray #gaystoner #hippie #goodvibes #adventure #plantmom #organic #blunts#plantbased #lesbian #caliweed #trippy #contemporaryart #neon #pineappleexpress


0💬Normal

It’s beyond awesome when you get a surprise vegan 🌱 dish from a friend. Tonight I’m feasting on some delicious homemade vegan 🌱 green pozole AKA pozole verde courtesy of @9ersfan . You made my week and it’s only Monday 👍😊 #vegan #plantbased #healthy #active #healthylife #healthylifestyle #veganfood #veganfoodshare #vegano #vegancruz #letsveg #ocvegan #veganbrea #breavegan #yum #yummy #delicious #nutrition #eatclean #cleaneating #whatveganseat #mexicanfood #veganmexicanfood #pozole #veganlifters #veganlife #sopa


0💬Normal

2019.12.09 월요일 #아보카도토스트 #토마토스튜 . 선물받은 #글루텐프리 마카로니 넣고 토마토파스타소스로 만든 #토마토스튜 🍅 아보카도 으깨 후추로 양념하고 레드페퍼랑 햄프씨드 뿌린 #아보카도토스트 🥑 마시쏘 yum! . 🔹19:00 #tomatostew #avocadotoast . #비건 #vegan


2💬Normal

Peanut-tofu rice noodle bowls with lettuce, broccoli, peppers, cilantro and lime inspired by @pinchofyum 's tofu firecracker lettuce wraps!! Pretty quick and easy to throw together 😉 made a double batch and lots of leftovers for lunches this week! . . . #meatlessmonday #plantbased #dietitian #dietitiansofinstagram #tofurecipes


1💬Normal

Yo. #carrotcake is my favorite. And they got a #vegan version that is so bomb! #vegannirvana #plantbased #dessert #cake


0💬Normal

Morning hash and Bible study—in Hosea now. 😇⠀ ⠀ #breakfast #goodmorning #bible #biblestudy #minorpropets #plantbased #yummy #godisgood #reading #healthy #bodymindspirit


0💬Normal

Vegane Knoblauch-Rosmarin-Bratwürstl mit Sauerkraut und Erdäpfelschmarrn https://www.fortheheartskitchen.com/vegane-geroestete-knoblauch-rosmarin-bratwurst/ @fortheheartskitchen #fortheheartskitchen #veganebratwurst #knoblauchrosmarinbratwurst #sauerkraut #rosmarin #rosemary #erdpfelschmarrn #kartoffelschmarrn #vegan #veganofig #plantbased #pflanzenbasiert #pflanzenbasierteernhrung #veganmühlviertel #veganoesterreich #friedsausage #friendsnotfood #veganiseasy #veganfood #thefutureisvegan🌱 #veganmeals


0💬Normal

🎉Truth!🎉 A WFPB way of life is the best thing you can do for yourself! #wfpb#plantbased #vegan#healthy#realfood#getoffthemeds#feelbetter#youonlyhaveonelife#whatveganseat #truth


0💬Normal

MACHU PICCHU ⛰ Try our Andes inspired Warm Quinoa Bowl! 🥗Quinoa, romaine, arugula, carrot, beet, bell pepper, Brazil nut cheese, and our sesame dressing. This deliciously inspired mix of organic ingredients will pleasure your palate and nourish your soul! #plantbased #rawfood #organic #glutenfree #quinoa #brazilnutcheese #arugula #sesame #quechua #peru #wildlivingfoods #dtla #love 📸 @santinorice 🧩


0💬Normal

I love roasting squash seeds! Tonight I did acorn squash. Sweet and spicy as per usual & cant wait to remember having these at work tomorrow 🤩


2💬Normal

Made some Vegan BBQ ribs for dinner tonight. 🌱💚 absolutely delicious!!! 😋🤤 even my mom who is terrified of vegan food 🥴 said they were good!! #vegan #veganribs #delicious #tasty #amazing #yummy #veganfood #veganrecipes #ribs #BBQ #saucy #veganchef #veganlife #cheflife #chef #chefally #barbeque #yum #plantbased #veganasfuck #crueltyfree


0💬Normal

Listennnn.....Happy Meatless Monday 🤤 These right here tho!? CHOCOLATE CHIP SWEET POTATO PANCAKES ‼ Absolutely delicious. You have to try it! FYI, flaxseed works as a great egg substitute 😁 Added some field roast vegan sausage which are my favorite! ♡ ♡ ♡ #meatlessmonday #sweetpotatopancakes #nom #veggie #crueltyfreefood #veganbody #veganbuilt #treatyourself #eatyourgreens #vegano #veganfood #veganrecipes #veganfoodshare #veganlife #whatveganseat #veganfoodporn #plantbased #jerseyshorevegan #veggielatina #veganlatina #vegansofig #veganinspiration #vegancomfortfood #vegancommunity #foodislove #foodismedicine #plantfueled #vegangirl


0💬Normal

너무 맛잇쩡 #letseat #italianfoodbloggers #sushisalad #impasto #foodgasm #요리사 #맥주스타그램 #plantbased #tagsta_food #fastfoodjunkie


0💬Normal

Mi #hamburguesa 🍔 doble No les puedo explicar cuánto tiempo tenía de querer comerme una de estas. Talvez como un año y medio... La torta es de @beyondmeat , está hecha a base de lentejas, es #vegana , #glutenfree y deliciosa! El pancito también es libre de gluten de @greenvurgers (ellos me montaron mi hamburguesota) #intercambionutricional 2 harinas (160 kcal) + 6 carnes (450 kcal) + 3 grasas (135 kcal) Contexto: mucho mucho ejercicio en @9roundcostarica , cuanto más ejercicio se hace, es importante alcanzar las calorías necesarias, si se hace mucho ejercicio y se come poco o insuficiente: pérdida muscular y aumento de grasa 🙈 A comer suficiente para lo que hagamos de ejercicio: la mayoría de las veces , los resultados dependen en un 70% de la alimentación y un 30% del ejercicio . #loquecomelanutri #quericotodo #melaapproved #plantbased #vegetarian #vegan #glutenfree #costarica #puravida #vidasana #dontfearcarbs


1💬Normal

Roasted hen of the woods, smoky potatoes, chickpeas, Mousa roasted eggplant, Shabazi whipped hummus(aquafaba, tahini, lemon zest) #plantbased #vegan #homecooking


0💬Normal

Lmao I’m so annoying, but i couldn’t resist. You know what they say about vegetarians.... “kind of care, kind of don’t!” #govegan #vegan #vegans #vegansofinstagram #vegetarian #plantbased #plantstrong #vegansofig #veganmemes #veganmeme #meme


0💬Normal

Vamos ver os seus conhecimentos: você consideraria esse prato nutricionalmente completo? ⠀ ⠀ Se você acha que sim da um like ou envie para o seu amigo(a)⠀ ⠀ Deixe aqui o seu comentário abaixo sobre esse prato 😉⠀ ⠀ #dicasdanutri #plantbased #vegan #vegetarian #vegetarianismo #vegetariano #claudiamatsunaga #nutriclaudiamatsunagacoach #letsplay


0💬Normal

I once heard that one person can make a difference. I truly believe in my mind and heart that if I keep showing up, if we keep showing up that we will change things. All these beautiful activist stand in the cold most nights trying to give love, respect, water, comfort to innocent beings who are on their way to being killed. I understand, I was once just like you. I believed that I couldn't possibly survive without bacon without dairy and eggs. But I have literally lost all ailments that used to hospitalise me. If you don't wanna make a change or your health or the animals who suffer, make a change today for the world that you live in. 🌍☯️☮️ 📸 @chefitophoto @marchofsilence #mos #marchofsilence2019 #vegansunite#govegan #vegan #plantbased #crueltyfree #healthyfood #glutenfree #healthy #govegan #foodie #vegansofig #veganlife #love #vegano #veganism #healthylifestyle #fitness #veganfoodshare #dairyfree #health #vegansofinstagram #natural #vegans #veganactivist #animalactivist #activism #change #tryvegan #world


0💬Normal

The education system is funded by a government that only cares about money, selling out children to the bloodthirsty animal agriculture industry. How can we allow this? How can we stop it? Check out my latest blog post: “How the Education System Brainwashes Children” ~~~link in bio~~~


1💬Normal

🎄 Holiday giveaway 🎁 ℍ𝕠𝕝𝕚𝕕𝕒𝕪 𝔾𝕚𝕧𝕖𝔸𝕨𝕒𝕪🎄 Contest Starts now and ends December 19 You will get your choice of Two of our pins from the New or classic Collection Winner will be DM’d and announced on our Instagram stories @ 8 PM Eastern Standard Time Rules 🧐 ✅Follow @toronto_earthling_store @toronto_earthling_ @glamwhiteningtoronto 💚 Like this photo ✅ Tag 3 friends (multiple entries allowed) ✅Post on your IG and tag us @toronto_earthling_Store 🍀 Good Luck #contest #babyyoda #kardashians #cardib #peta #entertowin #plantbased #vegan #savetheplanet #christmasgiftideas #fundraiser #goodcause #win #yes #arianagrande #vegang #veganthings #veganmerch #giveaway #ontario #toronto #oakville #missisauga #burlington


0💬Normal

🎄 Holiday giveaway 🎁 ℍ𝕠𝕝𝕚𝕕𝕒𝕪 𝔾𝕚𝕧𝕖𝔸𝕨𝕒𝕪🎄 Contest Starts now and ends December 19 You will get your choice of Two of our pins from the New or classic Collection Winner will be DM’d and announced on our Instagram stories @ 8 PM Eastern Standard Time Rules 🧐 ✅Follow @toronto_earthling_store @toronto_earthling_ @glamwhiteningtoronto 💚 Like this photo ✅ Tag 3 friends (multiple entries allowed) ✅Post on your IG and tag us @toronto_earthling_Store 🍀 Good Luck #contest #babyyoda #kardashians #cardib #peta #entertowin #plantbased #vegan #savetheplanet #christmasgiftideas #fundraiser #goodcause #win #yes #arianagrande #vegang #veganthings #veganmerch #giveaway #ontario #toronto #oakville #missisauga #burlington


0💬Normal

🎄 Holiday giveaway 🎁 ℍ𝕠𝕝𝕚𝕕𝕒𝕪 𝔾𝕚𝕧𝕖𝔸𝕨𝕒𝕪🎄 Contest Starts now and ends December 19 You will get your choice of Two of our pins from the New or classic Collection Winner will be DM’d and announced on our Instagram stories @ 8 PM Eastern Standard Time Rules 🧐 ✅Follow @toronto_earthling_store @toronto_earthling_ @glamwhiteningtoronto 💚 Like this photo ✅ Tag 3 friends (multiple entries allowed) ✅Post on your IG and tag us @toronto_earthling_Store 🍀 Good Luck #contest #babyyoda #kardashians #cardib #peta #entertowin #plantbased #vegan #savetheplanet #christmasgiftideas #fundraiser #goodcause #win #yes #arianagrande #vegang #veganthings #veganmerch #giveaway #ontario #toronto #oakville #missisauga #burlington


0💬Normal

Homemade hummus, anyone? • This was my very first attempt at making my own hummus and I am thrilled to say that it is AMAZING!! • I'm a HUGE hummus fan and I've been going through the store bought ones like crazy - the rest of my family are lovers of hummus, as well. • I doubled the recipe and got SO much out of it! As you can see by the photos, it made more than most store bought containers provide and it was way cheaper to make! • Where my hummus fans at?🙋‍♀️ • • • #hummus #vegan #plantbased #chickpearecipe #recipe #cook #create #yum #delicious #filling #protein #beans #gains #bodybuilding #bulk #fitness #plants #coach


2💬Normal

🎄 Holiday giveaway 🎁 ℍ𝕠𝕝𝕚𝕕𝕒𝕪 𝔾𝕚𝕧𝕖𝔸𝕨𝕒𝕪🎄 Contest Starts now and ends December 19 You will get your choice of Two of our pins from the New or classic Collection Winner will be DM’d and announced on our Instagram stories @ 8 PM Eastern Standard Time Rules 🧐 ✅Follow @toronto_earthling_store @toronto_earthling_ @glamwhiteningtoronto 💚 Like this photo ✅ Tag 3 friends (multiple entries allowed) ✅Post on your IG and tag us @toronto_earthling_Store 🍀 Good Luck #contest #babyyoda #kardashians #cardib #peta #entertowin #plantbased #vegan #savetheplanet #christmasgiftideas #fundraiser #goodcause #win #yes #arianagrande #vegang #veganthings #veganmerch #giveaway #ontario #toronto #oakville #missisauga #burlington


0💬Normal

It’s peanut butter açai time!!! Peanut butter açai time!!! 🥜🍌🍓 Did you know peanut butter has a lot of health benefits?! It’s an excellent source of fat and protein, plus it’s high in fiber 💪🏼 . . . Located @stonestowngalleria, San Francisco 📍 💛 Open M-SAT: 10am-9pm; SUN: 11pm-6pm 🚕 @Postmates / @Doordash ⚠️ tag #honeybarsf to be featured ⚠️


2💬Normal

👩‍🍳👨‍🍳 Fresh Flower is available at @sceniccityhempco ~ select strains come in our new reusable jars. Bring the empties back to refill for shop discounts 🌎 Fun Fact: you can cook with Hemp Flower & add it to seasoning mixes. Below is a link to some recipes from Jeff Danzer, one of the worlds top Cannabis Chefs. Educational Info is included 🌲 Scenic City Hemp Co. We can ship our products. Jars are sealed after purchasing with COA’s #cookingwithhemp https://www.cascadiablooms.com/blog/cbd-cannabutter-cooking-with-hemp-flower/ • • #cookingwithcannabis #hempflower #ocoeeriver #tn #ocoee #tennessee #hemp #cbd #healthy #nothigh #cannabis #cannabiscommunity #cannabisculture #sceniccity #traveldestination #plantbased #organic #hempfarmers #cbdoil #atlanta #georgia #murphy #northcarolina


0💬Normal

Yes it is finally coming to medicine!!! #plantbased #govegan🌱#youarewhatyoueat


0💬Normal

Keep those sticky fingers clean and fresh all through the school holidays and the silly season, with this plant derived HAND SANITISER! No nasty toxins or chemicals, perfect for all ages and as an "on the go" item❤️ ▪️ Ainara loves using this all throughout her toilet training experience!🙈 ▪️ For guaranteed Christmas delivery (Australia and Zealand), have your orders in by Friday, the 13th of December🎄


1💬Normal

Hell to the yea! I feel like all I do these days is watch and share some of the most vile and disturbing parts of what little humanity we have left. Oh well! Ride or die vegan/fight club right here! Posted @withrepost@therealjeffmann If it's your first time at Vegan Club, you HAVE to tell everyone you're vegan. . . #Repost @vegan_metalhead_ . . #vegan #fortheanimals #tylerdurden #veganmetalheads #veganfortheanimals #veganmetalhead #plantbased #meatlessmonday #dairyisscary #animalactivism #animallovers #militantvegans #directactioneverywhere #anonymousforthevoiceless #animalsarentfood #pma #PositiveMentalAttitude #ChangeYourGame #gamechangers #sobercurious #fightclub


0💬Normal

So...after an amazing trip to my Decatur @communityfarmersmarkets over the weekend, I picked up some awesome seasonal veggies and whipped up this Plant Based “Sancocho” - A popular Spanish Caribbean Stew also known as the “7 Meat Stew” without any meat! I used Fresh Root Veggies...Sweet Potatoes..Green and Yellow Plantains..Jerusalem Artichokes..Yuca..Added some Edamame...Corn..Carrots and Kale..simmered it all in a savory veggie broth w/onion..sweet red peppers..garlic..cilantro..and cumin..and of course a piece of Scotch Bonet pepper cause Ima Spice Girl! 🔥🔥 Served w/a tall glass of Fresh Coconut water! Sound good?! Taste better!! Bursting w/vitamins and minerals! Channeling my Carib-Latin Fam w/this one! Dinner is served and it’s all Plant Based !! 🌱🌱 Mmm Mmm good! #TheChefGigi #communityfarmersmarket #Decatur #plantbased #eatlocalyall #healthyeats #healthylifestyle #wellness #eattolive #healthiswealth #metamorphosis #butterflysyndrome #WCR #womenchefsrestaurateurs #womenchefsofinstagram #food #wine #plantbaseddrippen #womenchefsrock #Chefslead


1💬Normal

Green gifting via @loganandfinley 💚⁣ ⁣ Gifting sustainable, earth-friendly and low waste items is a great way to vote with your wallet this season. I love popping in at @loganandfinley on Queen st and seeing their selection of green living goods - I’m especially smitten with their selection of travel mugs and glassware (obvi) 😍⁣ ⁣ They are now restocked with our signature Organic Superfood Tea + Sun Mylk Adaptogen Blend. In person + Online ✨👌🏻 Photo by @jocelynne.jpg


1💬Normal

Thanks @danbuettner for the fantastic talk @natgeo in Washington, DC last week! It was great to meet you and learn more about the Blue Zones, their interconnected web of factors that contribute to health and longevity, and taste some of the delicious recipes from, "The Blue Zones Kitchen: 100 Recipes to Live to 100." We're trying to figure out which recipe to try next. Check it out! 🌱🌎 #bluezones #bluezoneskitchen #livelongerbetter #longevity #health #liveahealthylife #healthylife #healthylifestyle #healthyeating #recipes #travel #foodstories #plantbased #eattolive


2💬Normal

Aura glowing 🦋💫


1💬Normal

My favorite dish @fieldofgreenswpb! The Asian quinoa salad with extra sprouts. It’s a yummy nutrient dense whole foods #plantbased meal🌱 Organic Quinoa, Avocado, Cabbage, Carrots, Edamame, Red And Green Peppers, Alfalfa Sprouts, Sunflower Seeds, Ginger Soy Dressing 👌 . . #vegainz#whatveganseat#plantbasedrecipes#veganfoodshare#veganfood#teamconsciousmuscle


2💬Normal

It was love at first sight 💕 Make sure to try @mane_rx the perfect hair & skin compliment.


2💬Normal

Preparing some favourites for the next class.


1💬Normal

ռօ աօʀɖֆ😱😱⠀⠀⠀⠀⠀⠀⠀⠀⠀ Absolutely SPEECHLESS over this multi-dimensional blonde by our talented @gabby_littlebirdiehairco 💛⠀⠀⠀⠀⠀⠀⠀⠀⠀ #blonde#blpndeshavemorefun#dimension#tones


1💬Normal

ℂℍ𝔸𝕀 𝕊ℙ𝕀ℂ𝔼 🔥 𝔹𝕆𝔻𝕐 𝕊ℂℝ𝕌𝔹 ❆ winter is full on here in the Pacific Northwest. warm spiced drinks + bundling up make this cold 🌬️ bearable. the days are shorter + nature itself slows down + prepares to endure the colder months to come. winter is often associated with darkness, the end of a cycle, reflection, + rest. ❆ staying warm + conserving energy are two things we can do to help our bodies during this time. our ℂℍ𝔸𝕀 𝕊ℙ𝕀ℂ𝔼 𝔹𝕆𝔻𝕐 𝕊ℂℝ𝕌𝔹 contains all natural, organic, + plant-based 🌿 ingredients to target inflammation, redness, aches, pains, + stiffness. bring glow to your skin + move circulation to stoke the fire in the body during this time with traditional spices + the celebrity of spices: turmeric root. ❆ enjoy 20% off of any orders over $20 in celebration of our coming winter solstice ❄ just add discount code "WINTERMAGIC" at checkout. offer ends this Saturday, December 14th. shipping deadlines for folks celebrating xmas is by Dec 18th. ❆ tag a friend who has been wanting to try organic herbal products! ❆ hand model/unruly toddler: tlayohualli citlamina #organic 🌱 #plantbased 🌿 #allnatural #madewithlove #intentionalartisan #botanicalmedicine #plantwisdom #volatileoils #essentialoils #antiinflammatory #naturalglow #painrelief #stiffjoints #wintermedicine #wintermagic #smallshop #herbalartisan #amomatimedicinals


0💬Normal

Super simple recipe for making #vegan fried rice. As always, you can sub the rice for #couscous or #quinoa. Tofu can be subbed for #jackfruit #veganrecipes #chinesefood #plantbaseddiet #vegetarian #healthyfood #recipes #tofurecipes #plantbased #cooking ⁣ ⁣follow #sproutherbs for more.


0💬Normal

We prefer our serenity, over ice...🍋


1💬Normal

It’s beginning to look a lot like ᥴꫝ𝕣ⅈડ𝕥ꪑꪖડ 🎄 . Getting my ρꫀρρꫀ𝕣ꪑⅈꪀ𝕥 ꪑꪮᥴꫝꪖ fix this holiday season has never been so delicious.. or healthy!❄️


1💬Normal

This weeks dinner is sweet n sour tofu on a bed of kale, sweet potato, beans, peppers & okra! The veggies were seasoned with turmeric, garlic powder, and chili powder. I’m looking into more plant based recipes, so drop some ideas below pleaseeee! ¯\_(ツ)_/¯ #easydinner #homemade #tofu #vegetarian #vegan #quickdinner #eatclean #plantbased


0💬Normal

Get me out of this rainy and wintery weather and back into the sun please 🙏🏻 T-minus 12 days until I’m Florida and sunshine bound 🌞


8💬Normal

Tomates rellenos fríos 💚 🌟 ¡Muy lindo lunes!. Arrancamos la semana 💪🏻 , dejo por acá esta receta buenísima, fácil, con pocos ingredientes y ¡ri qui si maaa!, son tomates rellenos que no llevan cocción, ideal para estas fechas, para disfrutar estos días de calor. Con un relleno de verduras, arroz y un ingrediente que amo 👉🏻 el hummus, pero se pueden agregar más verduras y personalizar esta receta que me encantó, ¡es genial! ¡Que tengan linda semana! 💚 . . . . . #tomates #tomatoes #tomatesrellenos #tomatesrellenosfrios #tomatesrellenosveganos #veganrecipe #veganrecipes #recetavegana #recetasveganas #vegandinner #veganfood #cenavegana #comidavegana #veggie #vegan #soyvegan #plantbased #plantbasedfood #plantbasedrecipe #govegan


0💬Normal

Muy buen lunes!! Acá empezando la semana con estos PANCAKES DE CACAO AMARGO, muy buena idea para acompañar tu merienda, los acompañé con frutos rojos y yogur natural ❤ Por qué elegir algo hecho en casa con alimentos conocidos y no unas galletitas de paquete? Por que tenemos ingredientes de mejor calidad, ALIMENTOS REALES 😉 Acá aportamos ✔Proteínas completas (huevo y yogur natural) ✔Carbohidratos complejos y Fibra ➡Energía de absorción lenta (harina integral) ✔ Fibra y Antioxidantes (frutas) ✔Carbohidratos simples ➡Energía rápida (Fruta y miel) ✔ Saborizantes naturales (canela-cacao amargo-ralladura de naranja). Animate y hacelos, quiero ver sus producciones 📸 😊 🍓Torre de pancakes 🥞Ingredientes: (3 unid) 1/2 taza de harina integral, 2 cdas de cacao amargo en polvo, 1 huevo + una clara, polvo de hornear una cdita, ralladura de naranja c/n, miel 2 cdas, 3 frutillas, un puñado de arándanos, para la cremita de arriba: 3 cdas de yogur natural + canela + 1 cdita de miel. 🥞Procedimiento: Colocar huevo + clara + ralladura + miel en un bowl, batir. Ir agregando harina poco a poco, espolvoreándola para que no se hagan grumos, agregar el cacao amargo y polvo de hornear. Mezclar con batidor de alambre o batidora hasta que quede una preparación homogénea (consistencia semilíquido espeso). Esparcir rocío vegetal sobre una sartén. Tomar parte de la preparación con un cucharón o cuchara grande, colocar sobre la sartén y cocinar de ambos lados. Serví con arándanos y frutillas, + el yogur natural transformado que les expliqué más arriba, también podés combinar con otras frutas y armar tu versión 🙌🏻 Si te gustó esta receta dejame tu ❤, guardala🔖, hacelo y contame 😉 Buena semana 🤗 Lic. Ailín Gilardo Nutrición y Antropometría . 📆📋Turnos y consultas . 📩Por MD . 📍Cañuelas Aymed (2226) 422-980 Sanar (2226) 433-169 . 📍San Vicente Clínica Privada San Vicente (011) 30520428 . 📍Virrey del Pino Consultorios Cisne (011) 26895894 . . . . . . . . . . . . #pancakes#arandanos#panqueques#frutilla#nutricionista#nutricion#hotcake#cleaneating#chocolate#plantbased#food#foodporn#vegan#foodie#strawberry#fitness#veggie#fit#lfl#cleaneat#healthyfood#eatclean#cañuelas#Healthy#instafit


0💬Normal

너무나 잘 먹고 지내죠 😂😂 비건이라고 하면 건강한 것만 먹고 채소랑 과일말곤 딱히 먹을거리가 많이 없을거라 뭐 해 먹고 사는지 궁금해하셔서 최근에 만들어 먹은 것들을 올려봤는데.. 이거..내 식단을 스스로 관찰해 볼 수 있는 또다른 좋은 방법이군.. ㅋㅋㅋ 이제 밀가루는 당분간 안녕...👋👋 . . #비건 #비건집밥 #비건밥상 #깐풍야채튀김 #잡곡야채김밥 #비건잔치국수 #라이스페이퍼김말이 #비건수제비 #두꺼운수제비는 #밀가루중독인증 #vegan #veganhomemade #plantbased


2💬Normal

🍁Maple-Coconut Roasted Acorn Squash with Crispy Curried Chickpeas🍁Acorn squash halves brushed generously with coconut oil, maple syrup, turmeric, salt+pepper and paprika, sprinkled with finely shredded coconut, and baked until tender and golden brown; topped with chickpeas tossed and toasted with curry powder+olive oil+salt, toasted chopped almonds, pomegranate arils, and more paprika. #eatyourveggies #getinmybelly #buzzfeedfood #foodgawker #forkyeah #eatingfortheinsta #tastespotting #yahoofood #veganfood #vegetarian #glutenfree #onmytable #veganfoodshare #f52grams #eeeeeats #eatrealfood #epicurious #thekitchn #foodphotography #feedfeed #chefmode #fuelyourbody #plantbased #buzzfeast #forkfeed #eatingwell #instayum #foodiesofinstagram


110💬Normal

Next Page
deneme