#health

deneme

You can accomplish anything you set your mind to! ✔️ 24 months of fighting STAGE 4 Colorectal Cancer ✔️ 38 rounds of intense CHEMOTHERAPY ✔️ 30 rounds of RADIATION ✔️ 2 major SURGERIES ✔️ OVER 1,000 GALLONS of KANGEN WATER consumed ✔️ DAILY CANNABIS TREATMENT ✔️ PLANT BASED NUTRITION for last 7 months ✔️ ELIMINATED all prescription drugs ✔️ Overcame ADDICTIONS to alcohol, cigarettes and food I have been through a lot over the last couple years, wouldn’t you say? 😱 You never know what life will throw your way, and when it comes, we really don’t how we will respond. When I was diagnosed with cancer just 3 days before Christmas, two years ago! I had no idea what my future had in store for me. In fact, I was probably more fearful at that time that we had just received my death certificate! 😭🤯 But when I had to look into my baby girl’s eyes and tell her that her daddy wasn’t going anywhere, I knew I had no option but to go all in from all angles!! I just didn’t know what that looked like and I certainly did not I what the outcome would be. 😰 Here I am now, just two years after being told the most horrible news anyone ever wants to hear, and I am the healthiest version of myself that I think I have ever been AND there is NO EVIDENCE OF DISEASE in my body!! 🤩🥳🤩🥳 I wouldn’t change anything about my battle plan. Chemo, radiation and surgery have played a major part in saving my life so far, BUT it was my holistic approach with Kangen Water, great nutrition and understanding how to use fantastic CBD (and all 100 other cannabinoids) that has helped me build my immune system that all of western medicine was working so hard to tear down! 💪🏼💪🏼 I believe it is because of my my holistic regiments was that I am able to get back in the gym so quickly as chemo is still running through my body! I am ready for anything!! Bring on 2020!! . . #cancerwarrior #cancersucks #fcancer #cancerfigther #inremission #ned #nocancer #newme #healthy #testimony #livingtestimony #icanhelpyou #newgoals #letsgo #nextlevel #raisingthebaragain #secondchance #kangenwater #wearewater #nutrtion #cannabis #cbd #workout #health #thankful #nextchapter #readyforanything #heyerpower #HPTV


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When you put two of your gunners together for the first time 💪🏾💪🏾😈😈😎😎 . . . #levelup . . . . . . . #gym #gymrat #calisthenics  #gymtime #health #fitness #fitlife #everyday #nodaysoff #love #life #lifestyle #work  #grind #lift #muscle #train #body #weightloss #fit #motivation #inspiration #shredded #physique #nutrition


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Give the gift of yoga, massage, or other wellness services this season. Gift certificates available for any amount. Come in house to purchase. Or email us and we can give you an ecopy! . #wellness #yoga #mindfulness #health #happiness #joy #movement #wellbeing #hamilton #hamont #circlestudioshamilton #thevillage


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When was the last time we looked at our water drinking habits? It is the elixir of life after all. Let's face it, it's us Vs them. Our municipal councils control our water supply. Can we conclusively say that we know what we are putting in our bodies? Bottled water? An industry previously exposed for bottling tap water and selling us complete fakery. An industry completely unregulated in Aus and we take it on blind faith that we are getting what we pay for. I'm part of a movement that researches the health applications of our water drinking habits and seek to inspire everyone I come across that making a simple change could redirect our health. I work hard to demystify the things we take for granted and push myself to raise awareness about a little something that we KNOW is changing lives. There's this thing called alkaline water. Hardly anyone is talking about it. But when you learn it and use it, you'll FEEL a huge difference in your energy levels, weight, stress levels, productivity and overall health and so much more. Reach out and let's chat to find out more #health #wellness #wellbeing #fit #fitness #holistic #holistichealth #alternativemedicine #waterjustaintwater #healthyliving #vegan #healthylifestyle #mentalhealth #instafit #fitnessaddict #healthylifestyle #healthybody #healrhandwellness #healthymind #rejuvinate #weightloss #yoga #youcandoit


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Any coffee aficionado will tell you it's always coffee o'clock. Besides tasting great, coffee also has many health benefits. Watch our video to learn more. . . . . #healthicare #pricelinepharmacytheponds #thepondsshoppingcentre #thepondspharmacy #thepondschemist #theponds #hillsdistrict #hillsdistrictmums #sydneyhillsdistrict #pharmacy #pharmacist #chemist #chemists #health #coffee #coffees #coffeehealth #coffeelover #coffeeholic


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Happy thankful Thursday! Sharing some pictures from Malaysia with brother, sisters, and new friends! Thankful for the fun moments created! Traveling expands my understanding of places, human beings, food, and things! Street foods were good and fun! Did a lot of walking and exploring! 🤩 • • • • #health #healthiswealth #love #travel #keto #paleo #LCHF #ketogenic #ketosis #ketones #fatloss #ketodiet #fasting #intermittent #ketogenicdiet #ketogenic #ketobooty™️ #mindbodysoul #mindbodyspirit #recipe #gratitude #grateful #thankful #malaysia


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What i mostly like about running is its simplicity. 😁 🏃 . . . #bepartofthejourney #mbsbbankinstanews


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This morning I did the good morning exercise. Technique is key for this lower back exercise. Careful not to turn it into a squat. #goals #fitspo #fitness #fitnessmotivation #fitnesslife #health #healthyfood #healthylifestyle #sport #sports #gctraining #personaltrainer #pt #personalbest #weightloss #weightlossmotivation


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Regular size soaps! Same scents as the mini size soaps I sell on my shops. This is different, you get 1 soap for $4.50 or an assortment of all 3 for $12! What a deal! I’m doing 10% off orders right now with a special code: SEIZETHEDAY for 10% off your ENTIRE order ends December 12th! Get your orders in now! #soaps #soap #health #beauty #scents #selfcare #etsy #sale #coupon #sheabutter #essentialoil #getyoursnow #hands


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Two of my favourite things today... ⁣ ⁣- Soaking up the summer sun and cleansing and resetting my body. ☀️💜⁣ ⁣- I love cleansing on Fridays! 🙌 There’s nothing better than going into the weekend feeling light, energetic and confident. 🥰🌸💦✨ #happyfriday #summer #summervibes #poolside #poolsidevibes #cleanse #cleanseday #cleansing #summertime #summerday #cleansethebody #summercleanse #healthylifestyle #health #wellness #pooldays #energy #reset #cleanseawaytoxins #happiness


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Are you already a #VapeNTerps fan? Start getting rewarded for referring our premium CBD products to your network! Sign up for our affiliate program and earn 20%.


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TBT To Mr Olympia❤️🙌🏼 What an insane experience. Thank you all for the support ❤️❤️. In our amazing brazilian Crunch Leggings 😍MUST have❤️. Shop www.FigureSlim.com - . . . . . . . . #bikiniwellness #leggings #figureslim #fitness #health #health #supplements  #girlswholift  #igfitness #diet  #fitfam  #shredded #npc #npcbikini  #instalike #healthy #flex #fit  #womenclothing #training  #npccompetitor #diet  #lifestyle #gym #squats #challenge #goals #workout #bodybuilding #mrolympia


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Selling out super quick Charm bracelets for positivity! Energised beads in a free size elasticated cord, with charms . . . . . Shop Now . . . . . #shopping #jewellery #beads #hamsa #buddha #positivity #protection #love #colors #energisedbeads #bling #safety #protection #health


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When you enjoy cooking for the ones you love❤. Lemon cake......yes! from scratch. #bestcake #cooking #health #fitness #cheatmeal #dessert


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Jueves de yoga!!! Practicando más variaciones a pincha mayurasana!! Brazo derecho flexionado a 90º y brazo izquierdo estirado palma abajo!! 🔥🔥🔥 . . Yoga thursday!!! Trying more pincha mayurasana's forms!! Right arm 90º and left right fully stretched palm down!! 🔥🔥🔥 . . @yoga @trxtraining @trxmexico @powersystems @lululemonmx @crossropejumpropes @jumpplusworld . . #yoga #yogi #gymnast #gymnastics #inspiration #practice #wellness #health #enjoy #fitness #fitlife #fitnessboy #instafit #motivation #cool #hot #ninja #awesome #nolimits #amazing #epic #fitnesslife #flexible #crazy #muscle #body #hot #mexico #cdmx #athlete


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~~PERINATAL BLOOD HEALTH~~ Drinking a decoction of nettles and rose hips helps to build back your hemoglobin after anemia or blood loss following birth, abortion, miscarriage or menorrhagia (heavy menstrual bleeding). NETTLES + ROSE HIPS The iron found in nettles is essential for your body to make new red blood cells. If pregnant, this is important for☝🏽growing a baby and ✌🏽to account for the over 50% increase in your own blood volume! Rose hips have a vitamin C content higher than most citrus fruits by weight! Iron and vitamin c have a synergistic relationship, enhancing one another’s absorption in the body. An added bonus, is that rose hips have a slightly laxative effect on the body—easier on our digestion and elimination after birth compared to constipating pharmaceutically compounded sources of iron. **Use caution when consuming herbs in pregnancy, and seek the support of a trained herbalist** #doula #pregnancy #health #herbs #anemia #rosehips #nettles


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🔷️🔶️🔷️🔶️🔷️🔶️🔷️🔶️🔷️🔶️🔷️🔶️🔷️🔶️🔷️ MODEL 🍑: @onix_bigbooty_513 we appreciate and celebrate you hun 🔥🔥🔥 🔷️🔶️🔷️🔶️🔷️🔶️🔷️🔶️🔷️🔶️🔷️🔶️🔷️🔶️🔷️ #losangeles #california #beverlyhills #cali #fun #free #life #luxurylifestyle #hellokitty #twerk # ass #surf #surfer #yoga #fit #health #melanin nin #model #realestate #nutrition #nurse #butterfly #ebony #tanned #atlanta #blonde #prettyfeet #newyork


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Conveniently packaged for those on the go, #KalmFusion tablets are there as a gentle reminder to take care of yourself. Staying Zen isn't easy; transform and mellow your day easier with @KalmFusion's precision dose products.


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Need some more definition and gains, but still proud of what I’m accomplishing and I have such an amazing personal trainer! #strong #strongwoman #muscle #bodybuilding #bodybuilder #muscles #fit #fitness #sexy #exotic #blackandwhite #arms #femalebodybuilding #femalebodybuilder #athlete #health #healthy #proud #gains #selflove


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📸#Repost @awalkonwater ・・・ Geared Up ~~~~ We are locked and loaded and ready to share two amazing days of AWOW Surf Therapy with the incredible Cabo community. ~~~~ Vision: @stevenlippman ~~~~ Location: Old Man’s, Acapulquito, Cabo Surf Hotel México 1, Tourist Corridor, 23406 San José del Cabo, B.C.S., Mexico ~~~~
Partner: John @paulmitchell Systems Support: Equity Advisors  @jack.michele.turturici Surf Therapy AmbassaDOG: @haoleboysurfs
~~~~
Benefactors: @allswellcreative | @aulta_surf | @bajavoyager | Cabo Carolina A.C. | @cabosurfhotel | Casa Hogar Cabo | Centro de Atención Múltiple Profr. Juan Pedrín Castillo | @dafinhi | @equinohossana | @famoussurf | @focussuphawaii | @fundacionsolmar | @gentejovenpc | @goalzero | @hdxmix | @jblaudio | @katinusa | @kindsnacks | @loscaboschildren | @loscabosontimetransfers | @loscabostourism | @lululemon | @mayaunstoppable | @safegromtm | @slydehandboards | @stokecertified | @stosh_lindsey | @warrenmet | @xcelwetsuits ~~~~ #surftherapy | #awalkonwater | #therapy | #flowtheory | #thalassotherapy | #surf | #specialneeds | #health | #surftherapist | #beach | #ocean | #sharethestoke | #AWOW | #philanthropy | #socialgood | #happiness | #waterismedicine | #athlete | #watertherapy | #oceantherapy | #AWOW2019 | #AWOWCabo | #cabosanlucas | #bajacalifornia | #cabosurfhotel | #mexico | #surfear | #loscabos | #apoya |


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Enjoy the present - it has everything you need.⠀⠀ ⠀⠀ #365gratitude⠀⠀ ▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪⠀⠀ 365 Gratitude App: https://365gratitudejournal⠀⠀ Follow @365gratitudejournal 💖⠀⠀ ⠀⠀ #motivation #instapic #motivationalquotes #success #successful #living #thesecret #lawofattraction #thelawofattraction #energy #gratitude #quotestoliveby #love #hope #faith #inspire #instadaily #instaquote #instaphoto #quote #family #inspirationalquotes #wordstoliveby #encouragement #positive #health #wealth #fitness #instadaily


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fresh prep 🌱


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✔️유지의 '테아닌' 성분으로 스트레스를 줄이고 ✔️유지의 '콜레우스포스콜리' 성분이 체지방 감량 ✔️꿀잠과 다이어트를 동시에 🌙 슬림하게 '유지'하는 습관 🌙


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Slow and steady.... And when I say that I am not just talking about weight loss. I’m talking about caring what other people think loss, confidence gain, trauma healing, truth addressing, self care. My mind, body, spirit connection is so much stronger now. I am addressing my food, and other, addictions. I know that a healthy body comes from a healthy mind. Slow and steady for sure. - - - #weightloss #confidencegain #health #mentalhealth #healing #healingtrauma #happiness #latina #dominicana #plussizemodel #plussizefashions #plussizelingerie #model #actress #peace #wisdom #happiness


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🎼 Sani-Cloth is coming to town! 🎅🏼😂 . Repost: ~~ FOLLOW ME for more updates 😇 ~~ 👕 SHOP your T-Shirt/Hoodie NOW by clicking the link in MY BIO (PROFILE) 📦 ~~ 🎥📷 From to: @nurselifern... 💕 ~~ 👊 Tag @... someone you would give this to... ________________🔥🔥🔥__________________ #nursesbelike #registerednursesofinstagram #nurseryideas #CNA #nurseintraining #nurserystyle #nclex #health #nursejokes #nurseshark #scrubs #nursesdayoff #nursespassions #registerednurselife #nurseonduty #nursestudent #nursestrong #nursesrock #nursequotes #nurseryroom #cnaproblems #nurseshelpingnurses #nurseinjector #nursesunite #nurseschool #registerednurse #nightnurses


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You can't change a hot day with 100% humidity. But you can outfit yourself in this lightweight, sweat-wicking singlet that helps you cool when the temperature isn't. So no matter your distance, long or short, whether pro or a weekend warrior, Amnig running range has the right gear for you. . Get yours now at www.amnig.com.my or find your true fit at our physical store at Damansara Utama. . #amnigonline #amnigamustnameingear #running #runningwear #runninggear #sportswear #sportswearmalaysia #activewear #fitnesswear #gymwear #training #hiit #fitness #fit #fitnessmodel #fitnessaddict #workout #cardio #gym #health #strong #motivation #lifestyle #diet #getfit #exercise


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Slavery can be hard to understand when they look different :( Spreading Awareness


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Holiday party season is underway! 🎁🎄⛄️ If your skin is in need of a ✨glow up✨ consider scheduling microneedling at SkinCare Austin several weeks before the big event. Microneedling improves the skin's texture, tone and color and reduces fine lines with minimal downtime. To learn more about microneedling at our office, see here: https://buff.ly/2Y6VWBR


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545 ! New pr!!!!!!! 💪🏽💪🏽💪🏽


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TAMAR MILK SHAKE AVAILABLE INSTOCK Alhamdulillah mendapat tempat dihati orang Brunei.. tiap hari pasti ada cust yg order.. awda bila lagi? Jom amalkan hidup sehat! Bukan sekadar Susu Tamar Biashe2! TAMAR MILK SHAKE dapat : . 🥛Mencerahkan kulit & tona lebih sekata 🥛Melembabkan kulit 🥛Memberi & menambahkan tenaga 🥛Rasa lebih kenyang 🥛Bagus untuk ibu mengandung 🥛Membantu menambahkan susu badan 🥛Mengelakkan gastrik 🥛Membantu memulihkan tumit merekah . 1box ~ 25g x 15 sachet.. #susutamarmilk #tamarmilkshakebrunei #farrabeauty #tamarmilkshakebn #iklanbrunei #health #healthbrunei #beauty #beautybn #healthandbeautybn #healthandbeauty


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Mau informasi selengkapnya, silahkan klik link di bawah ini :🍃 🌾 http://bit.ly/LibasAsma1 http://bit.ly/LibasAsma1 http://bit.ly/LibasAsma1 🌾 #indonesia #herbalalami #health #obat #bugar #aman #reseller #badanfit #regrann #healthylifestyle #testimoni #propolis #herbalifeindonesia #repost #surabaya #stroke #healthylifestyle


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Me time reflection There was a time I wouldn’t wear red. My mom would tell me, red looks good on you. She would buy me something red. I would wear it because she like to see me in red. Years later a coworker (one of my adopted daughters) would tell me how beautiful I was in red. Again I couldn’t see what my coworker and my mom saw. In life, we are so consumed with our insecurities and how others view us, we can’t see our inner beauty. The moment I started embracing and loving the person I am, I started to see the beauty the others saw in me. It’s the inner beauty that starting showing. When you embrace your inner beauty that inner glow will shine, that anointing that is bouncing all over you. ❤️❤️❤️ This gal looks pretty good in red 😍 #selflove #selfcare #love #loveyourself #motivation #healing #positivevibes #meditation #inspiration #happiness #mindfulness #beauty #life #fitness #selfie #wellness #happy #mentalhealthawareness #health #selfworth #goals #bodypositive #goodvibes #positivity #confidence #beautiful #curvygirl #blogger #redlips


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A new medical trial found that fish oil can reduce cardiovascular disease. We're not surprised: Natural medicine practitioners have been promoting the use of fish oil for many things, including reducing inflammation, for decades. It's nice to see the conventional medical industry catching on! Now, go take your fish oil! Read more here: https://wb.md/2q5TwGQ * * * #fishoil #VitalHealth #yeg #shpk #strathco #sherwoodpark #stalbert #stonyplain #edmonton #naturopath #wellness #natural #health #naturalhealth #naturalhealing #healthyyou #MedicallyTrained #NaturallyFocused #healthychoices #organiclife #eathealthy #holistichealth #healthandwellness #holisticnutrition


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Life is better when you’re smiling ✨💞 #smilemore Being positive in a negative situation is not naive; it’s a sign of leadership and strength. You’re doing it right when you have so much to cry and complain about, but you prefer to smile and appreciate your life instead. What if you woke up tomorrow with only the things you were thankful for today? Think of all the beauty that remains around you, see it and smile. Be thankful for all the small things in your life, because when you put them all together you will see just how significant they are. At the end of the day, it’s not happiness that makes us thankful, but thankfulness that makes us happy. 💞 . . . . . . #life #smile #healthyliving #onedayatatime #awareness #daybyday #smiling #alive #health #growingup #aginggracefully #copingskills #lifelessons #turnitaround #woman #experience #womenempowerment #youarenotalone #artistlife #portraitmode #singer #thankful #beingalive #positivevibes #positivethinking #yesyoucan


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Are your lips dry or flaky? Try my #sugarlipscrub made with all #natural ingredients which is kind to your skin. You can now buy it on my #etsyshop in 2 different sizes... 5g and 10g.LINK IN BIO!!!#beauty#health#loveyourself#skincare#lips#sugar#coconut#honey


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I enjoy collaborating with many people but they all have to accept that @imcallingdoyle is the favorite. . . #Repost @imcallingdoyle ・・・ If you’ve driven uphill in snow, you know that the best approach is to follow in the tracks of whoever came before you. To go outside the path most-traveled means you’ll likely slip, slide, and grow frustrated as you slowly inch your way forward. So naturally it makes sense to take the easiest route available and save yourself both time and effort. Well what’s true for your car is also true for your brain. For every action, thought, or behavior you engage in there is a specific pattern of activity among particular neurons in your brain. The more you act out a particular behavior, the stronger and speedier this connection becomes. Your most repeated behaviors become your habits. Through the repetition you consistently teach your brain “THIS IS WHAT I DO”, and it learns, automates, and maximizes the efficiency of that neural pathway. They become the worn-in tire treads on a snowy hill. Introducing new behaviors and forming new habits is like your brain trying to drive through the freshly laid powder. Acting outside the previously laid-down tracks, likely to slip, gaining traction is tough, and frustration over progress is a high probability. Your brain is much more intent on taking the easiest pathway up, but sometimes the easiest path is taking us where we want to go. So how does any of this help? Well, if you understand the rules of the game, you can save yourself from getting discouraged when things play out as they’re designed. New stuff is hard because it’s new. Familiar stuff is easy because it’s familiar. The difference between the two is time and consistency. Recognizing this, that changing your patterns and habits is an uphill event at first, can help you stay behind the wheel and keep your commitment towards the drive. #neuroplasticity #change #habits #health #brain #allwheelneuraldrive #newengland


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We thought we’d test out our core strength with this 2 person yoga pose and you guys can decide how it went xx #anytimefitnessmiller #fridayfunny #yoga


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✨✨✨✨✨✨✨✨✨✨✨✨✨ MY INCOME IS CONSTANTLY INCREASING. I BEGIN NOW, TODAY, TO OPEN MYSELF TO EVER-INCREASING PROSPERITY. ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ . 🦋 Put your hands on your heart and repeat out-loud in a strong voice, breathing into your heart. . The words are a pointer for a feeling. FEEL the feeling the affirmation awakens within you. Repeat it until you FEEL a tingly sensation in your heart. This is your heart energy. . The heart is stronger than the brain. The heart sends more information to the brain than vice versa, and the heart is approximately 60 times greater electrically and up to 5,000 times stronger magnetically than the brain. . We use affirmations to retrain and rewire how we speak to ourselves. Most of us were not taught how to speak to ourselves with love, kindness, and understanding. . ✨ Affirmations from Louise Hay’s Power Thought card deck.✨ _______________________________________________ ©️ Original post, please share with credits. _______________________________________________


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Дом из клеёного бруса в пригороде Хабаровска. . Строим для молодых специалистов в рамках долгосрочной краевой целевой программы "Устойчивое развитие сельских территорий Хабаровского края на период с 2013 по 2020 год". . .


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Roses are red, violets are blue, these flowers are healthy and you can eat them too! Ancient Egyptians have been extracting oils from roses forever but were just now able to understand the broad array of health benefits this natural flower has to offer. Now we are learning that drinking rose nectar from the Damask rose (which is the purest extract from a rose you can get) can lead to a longer healthier life and has some benefits like these: treatment of abdominal and chest pain, improving immune system, helping balance mood, strengthening the heart, digestive problems, and reduction of inflammation. Make sure you add this to your routine! Look for pure rose nectar (not to be confused with the diluted extract). It of course also improves complexion! So drink up :)


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Lennox-Gastaut syndrome is severe childhood epilepsy that doesn't respond to treatment. CBD is the most effective remedy!🍃 💃🏽


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Even though the bugs are munching on their greens, these radishes are loving their new garden bed and so are we!


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Smile through the chaos. I wasn’t gonna post this because I see my disappearing double chin but I think it’s a dang good picture! Too often we don’t post a picture because one thing isn’t “perfect” but isn’t the beauty of it all that we are imperfect? I can’t tell you HOW MANY TIMES I haven’t posted something because I look “fat” or it was a terrible angle. There is too much pressure in this world on women. Be kind to yourself. Just post the picture! #health #beauty #imperfectlyperfect


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We love a good video for all my crack addicts out there 🤪🤠 booking link is in my bio for all who need that self care or know someone who does! I will fill up if you wait til the last min 💕


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✔️유지의 '테아닌' 성분으로 스트레스를 줄이고 ✔️유지의 '콜레우스포스콜리' 성분이 체지방 감량 ✔️꿀잠과 다이어트를 동시에 🌙 슬림하게 '유지'하는 습관 🌙


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Well everyone I hit another milestone in my fitness/strength journey!! 💪 Finally hit a huge PR with a 365 pound paused bench press. It has taken me a solid 11 years to go from a 95 pound bench press to 365 pound bench press. I'm super stoked and this was truly an incredible accomplishment for me. 405 is getting that much closer and hopefully I will crack that number in the next year or two. 😁 This bench press session was 2x10 135, 1x10 185, 1x5 225, 1x2 275, 1x2 315, 345 single, 365 single PR, 1x5 315 PR, 1x10 275 PR, 1x23 225 PR. 🤘 Every set was paused except for 1x5 225 and 1x23 225! ✊ BW is 215 currently. Having fun and enjoying this journey completely! ☺ Glad I got to hit this milestone with my bro @boosted_fk .🙏


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When you get laughed at for getting your feet stuck in the hyper back extension machine... multiple times🤦🏽‍♂️Back day was lit though. So there’s that 🤷🏽‍♂️ LoL! Grab your trucker SnapBack dad hat (worn in video) & other gear at TeamSwoh.com/shop today! *Link in bio* #TeamSwoh #StackingWeightsOutHere #PersonalTrainer #BackDay #LoL #Bruh #Fitness #FitSpo #FitFam #Fit #GymLife #Work #Gym #Training #WorkOut #BodyBuilding #Gains #NoPainNoGain #Love #FitnessMotivation #Black #Entrepreneur #InstaGood #InstaFit #InstaVideo #VideoOfTheDay #Motivation #Health #Healthy #Blessed


88💬Normal

Inspirational Monday message: Remain unbothered. Your peace & joy are the things humans can’t take from you unless you allow it. Don’t let them. Leave it all in the divine hands of God & have a blessed week. Grab your headwear & other gear (shown in photo) at TeamSwoh.com/shop today! *Link in bio* #TeamSwoh #StackingWeightsOutHere #PersonalTrainer #Peace #Fitness #FitSpo #FitFam #Fit #GymLife #Work #Gym #Training #WorkOut #BodyBuilding #Gains #NoPainNoGain #Love #FitnessMotivation #Black #Entrepreneur #InstaGood #InstaFit #InstaPic #InstaPhoto #PhotoOfTheDay #PicOfTheDay #Motivation #Health #Healthy #Blessed


108💬Normal

It’s been 1 of those weeks. All the reason why I had to finish Arm day with 20 minutes in the sauna. I’m definitely getting one installed in my next house. I’m addicted. Judge me. Grab your gear from TeamSwoh.com/shop today! *Link in bio* #TeamSwoh #StackingWeightsOutHere #PersonalTrainer #ArmDay #Fitness #FitSpo #FitFam #Fit #GymLife #Work #Gym #Training #WorkOut #BodyBuilding #Gains #NoPainNoGain #Love #FitnessMotivation #Black #Entrepreneur #InstaGood #InstaFit #InstaPic #InstaPhoto #PhotoOfTheDay #PicOfTheDay #Motivation #Health #Healthy #Blessed


18💬Normal

Success is the ultimate revenge. It’s not over until it’s over. So until then, keep your head up to the Lord & grind. God got you. Have a blessed week. Grab your headwear & Skee Jersey Tee (all shown in photo) & other gear at TeamSwoh.com/shop. *Link in bio* #TeamSwoh #StackingWeightsOutHere #PersonalTrainer #Fitness #FitSpo #FitFam #Fit #GymLife #Work #Gym #Training #WorkOut #BodyBuilding #Gains #NoPainNoGain #Love #FitnessMotivation #Black #Entrepreneur #InstaGood #InstaFit #InstaPic #InstaPhoto #PhotoOfTheDay #PicOfTheDay #Motivation #NeverGiveUp #Health #Healthy #Blessed


110💬Normal

Do not allow anyone, under ANY circumstances, to live in your head rent free. Grab your headwear & Skee Jersey Tee (all shown in photo) & other gear at TeamSwoh.com/shop today! *Link in bio* #TeamSwoh #StackingWeightsOutHere #PersonalTrainer #PositiveVibes #Fitness #FitSpo #FitFam #Fit #GymLife #Work #Gym #Training #WorkOut #BodyBuilding #Gains #NoPainNoGain #Love #FitnessMotivation #Black #Entrepreneur #InstaGood #InstaFit #InstaPic #InstaPhoto #PhotoOfTheDay #PicOfTheDay #Motivation #Health #Healthy #Blessed


152💬Normal

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